Low-Carb Cheesy Zucchini Cannelloni ⁠

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Low-Carb Cheesy Zucchini Cannelloni ⁠

2 medium zucchini⁠
8 oz ricotta ⁠
6 oz frozen spinach, thawed ⁠
1 egg⁠
1/4 tsp garlic powder ⁠
1/4 tsp onion powder⁠
1/3 cup grated parmesan ⁠
1 cup pasta sauce⁠
5 fresh basil leaves, chopped ⁠
1/4 cup shredded mozzarellla ⁠
Extra virgin olive oil ⁠
Salt and pepper ⁠

Preheat Fritaire to 400°F.⁠

Slice the zucchini lengthwise into wide ribbons using a vegetable peeler or mandolin. Lay them on a clean towel, sprinkle with salt, and let sit for 10 minutes. Remove excess water and set aside.⁠

In a medium bowl, squeeze out excess liquid from the spinach. Add ricotta, egg, chopped basil, grated Parmesan, garlic powder, and onion powder. Mix until well combined, then season with salt and pepper.⁠

Grease a baking dish with olive oil and spread pasta sauce on the bottom.⁠

To assemble the cannelloni, lay 2-3 zucchini ribbons on a work surface, overlapping slightly. Place 2 tablespoons of the ricotta mixture at one end and roll up. Place each roll in the baking dish.⁠

Cook for 20 minutes until the zucchini is tender. Top with mozzarella cheese and cook for another 5 minutes until the cheese is golden and bubbling.⁠

Remove from Fritaire, drizzle with olive oil, sprinkle with fresh basil, and serve hot. Enjoy!⁠

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ABOUT THE AUTHOR

Irie Hansen is the co-founder of Fritaire and a mom who believes healthy cooking should actually be easy. She's passionate about non-toxic kitchens and loves testing new recipes, trying random things she finds online, and proving you don't need chemicals to make great food.

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