Fritaire Recipes

ROASTED BRUSSELS SPROUTS

November 24, 2024 By Irie Charris 2 min read
ROASTED BRUSSELS SPROUTS

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Transform your Brussels Sprouts into the star of your Thanksgiving table. Perfectly roasted in minutes, with less oil and more flavor ๐Ÿ˜โ 
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Enjoy 20% OFF the Fritaire Air Fryer! Just use the code THANKS20 or click the link in our bio for the discount to be applied automatically in your cart ๐Ÿ›’โ 
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INGREDIENTS: โ 
1-pound of Brussels sprouts, trimmed, halved lengthwise โ 
3 tsps of extra virgin olive oil โ 
1/2 tsps of salt โ 
2 tbsps of balsamic vinegar โ 
3 cloves of garlic, thinly sliced โ 
Pepper, to taste โ 
3 tbsps of freshly grated parmesanโ 
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RECIPE:โ 
1. Place the Brussels sprouts in hot water for at least 10 minutes. โ 
2. Meanwhile, preheat your Fritaire Air Fryer to 360Fยฐ. โ 
3. Remove the Brussels sprouts from the water and pat dry completely. โ 
4. Transfer the Brussel sprouts in a large mixing bowl. โ 
5. Drizzle with olive oil, salt, and balsamic vinegar. โ 
6. Toss to coat evenly, so that all the Brussels sprouts are covered in the marinade. โ 
7. Add the sprouts to the air stand in your Fritaire and cook for 20 minutes. โ 
8. Add the garlic cloves and toss to coat once more. Continue cooking for a couple of additional minutes. โ 
9. Transfer them to a platter and add additional salt and pepper. โ 
10. Sprinkle with grated parmesan and enjoy!โ 
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Only 10 steps for an amazing side dish this Thanksgiving! ๐ŸŒŸ

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Irie Hansen

About the author

Irie Hansen

Co-founder, Fritaire

Irie Hansen is the co-founder of Fritaire and a mom who believes healthy cooking should actually be easy. She's passionate about non-toxic kitchens and loves testing new recipes, trying random things she finds online, and proving you don't need chemicals to make great food.

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