Fritaire Recipes

ROASTED BRUSSELS SPROUTS

November 24, 2024 By Irie Charris 2 min read
ROASTED BRUSSELS SPROUTS

 

Transform your Brussels Sprouts into the star of your Thanksgiving table. Perfectly roasted in minutes, with less oil and more flavor 😍⁠

Enjoy 20% OFF the Fritaire Air Fryer! Just use the code THANKS20 or click the link in our bio for the discount to be applied automatically in your cart 🛒⁠

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INGREDIENTS: ⁠
1-pound of Brussels sprouts, trimmed, halved lengthwise ⁠
3 tsps of extra virgin olive oil ⁠
1/2 tsps of salt ⁠
2 tbsps of balsamic vinegar ⁠
3 cloves of garlic, thinly sliced ⁠
Pepper, to taste ⁠
3 tbsps of freshly grated parmesan⁠

RECIPE:⁠
1. Place the Brussels sprouts in hot water for at least 10 minutes. ⁠
2. Meanwhile, preheat your Fritaire Air Fryer to 360F°. ⁠
3. Remove the Brussels sprouts from the water and pat dry completely. ⁠
4. Transfer the Brussel sprouts in a large mixing bowl. ⁠
5. Drizzle with olive oil, salt, and balsamic vinegar. ⁠
6. Toss to coat evenly, so that all the Brussels sprouts are covered in the marinade. ⁠
7. Add the sprouts to the air stand in your Fritaire and cook for 20 minutes. ⁠
8. Add the garlic cloves and toss to coat once more. Continue cooking for a couple of additional minutes. ⁠
9. Transfer them to a platter and add additional salt and pepper. ⁠
10. Sprinkle with grated parmesan and enjoy!⁠

Only 10 steps for an amazing side dish this Thanksgiving! 🌟

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Irie Hansen

About the author

Irie Hansen

Co-founder, Fritaire

Irie Hansen is the co-founder of Fritaire and a mom who believes healthy cooking should actually be easy. She's passionate about non-toxic kitchens and loves testing new recipes, trying random things she finds online, and proving you don't need chemicals to make great food.

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