Veggie Fritters

Veggie Fritters

VEGGIE FRITTERS šŸ„’šŸ§€āœØā 
Crispy on the outside, tender on the inside, and dangerously snackable.ā 
ā 
INGREDIENTSā 
ā­ 2 medium zucchini, gratedā 
ā­ ā…“ cup chickpea flourā 
ā­ Ā½ cup corn kernels (canned or frozen)ā 
ā­ Ā¼ cup grated parmesanā 
ā­ 1 small garlic clove, mincedā 
ā­ Ā½ tsp cuminā 
ā­ Ā½ tbsp dried oreganoā 
ā­ Ā½ tsp baking powderā 
ā­ Salt & pepper, to tasteā 
ā­ 1 small egg, lightly beatenā 
ā­ Cooking oil sprayā 
ā­ Sour cream, for servingā 
ā 
Pro tip: Want to make it keto-friendly? Swap chickpea flour for almond flour. šŸ˜‰ā 
ā 
RECIPEā 
1ļøāƒ£ Transfer grated zucchini to a towel, wrap it up, and squeeze out as much liquid as possible.ā 
2ļøāƒ£ Add zucchini to a medium bowl with chickpea flour, corn, parmesan, garlic, cumin, oregano, baking powder, salt, and pepper.ā 
3ļøāƒ£ Stir until well combined. If the mixture feels too wet, add a bit more chickpea flour.ā 
4ļøāƒ£ Preheat your Fritaire to 380Ā°F.ā 
5ļøāƒ£ Shape the mixture into 5ā€“6 patties.ā 
6ļøāƒ£ Place patties on the air stand lined with parchment paper. Lightly spray with cooking oil.ā 
7ļøāƒ£ Air fry for 3ā€“4 minutes per side, until golden and crispy.ā 
8ļøāƒ£ Serve warm with sour cream and enjoy every crunchy bite šŸ¤¤

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Frequently Asked Questions

Compact chamber + fast airflow.

That air fryers donā€™t use oil at allā€”most recipes still benefit from a small amount for texture and flavor.

An air fryer uses circulating hot air, while a deep fryer cooks food by fully submerging it in oil.

Air-frying typically uses less oil than deep frying, which can reduce overall fat intake.

No, air fryers are used by individuals, families, and meal preppers alike.

Air fryers are generally safe to run unattended but should be checked for doneness.

No ā€” air fryers have become a long-term kitchen staple due to convenience and versatility.

Light cleaning after each use is recommended to prevent buildup and odors.

No ā€” some liners can block airflow or contain materials not rated for high heat.

Air fryers can cook faster and crisp with less oil, but health depends on ingredients used.

Clean removable parts after use and wipe down non-removable components once cooled.

Rapid air circulation delivers consistent heat directly to the foodā€™s surface.

Air fryers typically handle smaller batches due to size and airflow requirements.